Nightly sleep is an essential part of health. During our sleep, we repair our body from the daily grind. Sleep is also important to mental health. Without proper health, we become disoriented and less mentally alert.
Insomnia and other sleeping disorders can be caused by anxiety or stress. Sleep disorders are ailments that disrupt normal sleeping hours. There are over 80 different sleep ailments. The most common is difficulty falling and staying asleep. Cannabidiol or CBD oil is a well-known option for possibly relieving anxiety or stress. It could also help in regulating sleep pattern and help with insomnia.
The common contention in using CBD oil or other products containing the compound is drowsiness during waking hours. Unknown to many, the compound does not make you sleepy. It affects sleep disorders in a different way, at its source. Rather than promoting drowsiness, it relaxes the mind from anxiety or stress - the real cause of disrupted sleeping patterns.
The Endocannabinoid Systems
CBD helps regulate sleep by its interaction with our body’s endocannabinoid system. Through the ECS, we are able to accept CBD naturally; letting it interact in such a way as if it was naturally produced by the body. Activating EC receptors in the brain; to promote mood-boosting hormones. When your mind is in a relaxed state, sleep becomes natural at the proper time when the body needs rest. Insomnia and disrupted sleep can be eased by CBD through contributing to REM or deep sleep. Regular use of CBD could normalizes sleep pattern, thus creating a healthier habit. Sleep disorders are symptoms of several neurological conditions such as Parkinson’s disease. CBD could prove to boost to regular sleep for people suffering from the disease.
CBD Oil - Low-Risk Option
Comparing CBD oil with other traditional sleep medications, it has lower risks of addiction and overdose. Our CBD has less than 0% THC, the psychoactive compound of marijuana. It is less likely addictive compared to opioids or other pharmaceutical sleeping aids. And unlike traditional medicine, there’s no overdose or damage to vital organs such as liver and kidneys. Taking CBD oil or products containing the substance is safe. It is a safer bet when treating a chronic condition with sleeping disorder symptoms. If stress, anxiety or pain keeps you awake, CBD could help by going to the source of sleep disruption. By potentially relieving the cause, the whole range of symptoms is prevented, instead of just giving temporary relief.